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Program Statistics
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Rating |
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Downloads |
259
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Updated |
9/21/2005
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Added |
9/23/2003
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OS |
Windows
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License |
Shareware
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Cost |
0
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Product Description
Tai Chi Chuan (Tai ji) is a kind of traditional Chinese exercise method full of mystery and cultural connotation. As one of the most important division of Chinese Wushu, Tai Chi is more natural in its content and graceful in its movement. Practicing Tai Chi, you should exercise both externally and internally, physically and mentally, tracing the change of Yin and Yang (negative and positive), Xu and Shi (False and True), trying to keep the balance and unity of outer and inner part of the body.
Related Links
Authors website: ckungfu.com |
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